{"id":109,"date":"2012-09-14T00:43:46","date_gmt":"2012-09-14T00:43:46","guid":{"rendered":"http:\/\/wsrcm.wordpress.com\/2012\/09\/14\/trying-to-climb-up-stairs-after-the-first-few-days-of"},"modified":"2012-09-14T00:43:46","modified_gmt":"2012-09-14T00:43:46","slug":"trying-to-climb-up-stairs-after-the-first-few-days-of","status":"publish","type":"post","link":"http:\/\/whatshouldrunnerscallme.com\/blog\/trying-to-climb-up-stairs-after-the-first-few-days-of\/","title":{"rendered":"Trying to climb up stairs after the first few days of practice"},"content":{"rendered":"<p>When my legs are really sore, its just like<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" height=\"263\" src=\"http:\/\/25.media.tumblr.com\/tumblr_ma8sx1O0z01qbyxr0o1_400.gif\" width=\"350\" \/><\/p>\n<p>Thanks to\u00a0<a href=\"http:\/\/darlintheyrejustraindrops.tumblr.com\/\" target=\"_blank\">darlintheyrejustraindrops<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When my legs are really sore, its just like Thanks to\u00a0darlintheyrejustraindrops<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[30,113,138,139,158],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-cross-country","tag-running","tag-track","tag-track-and-field","tag-xc"],"_links":{"self":[{"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":0,"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"wp:attachment":[{"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/whatshouldrunnerscallme.com\/blog\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}